Howlite is a wonder stone for calming upset states of mind and emotion. Howlite decreases an overly critical state of mind, selfishness, stress, and anxiety, bringing calm and relaxation. Howlite also can decrease anger originating from within or externally. The wake of such calming can help one be truly comfortable as oneself without the need to pretend to be anything but what you are.
Subtlety and tact are also energies that howlite brings. This can calm difficult communications and ease confrontations., particularly by decreasing rudeness and facetiousness.
Howlite is also used to heighten creativity and expand self-expression.